This is the program I used to get into shape for my wedding back in 2012 and it had amazing results. If you are wondering if this program can really burn 500 calories in a mere 40 minutes then you are about to be surprised. This workout is the original insane workout program that whips your butt into shape. Conclusion Beachbody Insanity 60 Day Workout.Insanity Max 30 (Shorter Version Of Insanity).Max Interval Training – Taking High Intensity To A Whole Other Level.
INSANITY WORKOUT SCHEDULE PDF PDF
INSANITY WORKOUT SCHEDULE PDF DOWNLOAD
P90X Workout Schedule: A Free, PDF Printable Download I don’t have P90X but I am curious to see what this workout is all about. The P90X I have didn’tt include the calendar. I lost the original calendar that came with P90X.
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